- Publisher : Waterbury Publications, Inc.
- Publication date : July 19, 2014
- Edition : 2nd
- Language : English
- ISBN-10 : 1938895320
- ISBN-13 : 978-1938895326
- Item Weight : 2.67 pounds
- Dimensions : 11.3 x 8.74 x 1.06 inches
- Book 2 of 4 : The Thinner Leaner Stronger Series