- Publisher : Oculus Publishers
- Publication date : January 15, 2015
- Edition : 1st
- Language : English
- Print length : 432 pages
- ISBN-10 : 1938895282
- ISBN-13 : 978-1938895289
- Item Weight : 1.92 pounds
- Dimensions : 8.5 x 0.98 x 11 inches
- Book 2 of 4 : The Thinner Leaner Stronger Series